Thursday, March 31, 2005

Bodies, stress and motion

When the Brain was finishing his master's he developed a bit of a twitch right under his left eye. You would be talking to him and all of the sudden a fluttering flurry would take over distracting you from his always engaging conversation. Perhaps all of his stress was understandable. We got married, he finished and defended his master's and we packed up everything we owned to move to India all in one month. That's alot going on.
Now i seem to have developed a bit of a twitch myself. Thankfully it is not on my face like the Brain's. Instead it is in the middle finger of my right hand. I mostly notice it at night when i am lying in bed trying to fall asleep. Twitch, twitch, wiggle wiggle - my middle finger starts spazzing out while the rest of my body is lying immobile. It is like my body is trying to tell me something through that middle finger, something about all the stress my PhD is causing me. Yeah, i think i can make it out ... it is f#%@ off dissertation. I guess i should listen to my body more often. It seems to have a point.

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Despite its long history, the Western world has only recently become aware of the health benefits of Rhodiola Rosea. It has come to the attention of many natural health practitioners because of studies which tested its affects on combating anxiety and stress.

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It is important for consumers to know that Rhodiola may be sold using other species that do not share the properties of Rhodiola Rosea, rhodiola rosea herb, or at ineffective strengths for treatment. Anyone with depression or anxiety should also check with a health professional when treating these symptoms.

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